Over the past couple years I have made only a handful of completed artistic ‘pieces’. Maybe less than a handful. Most of them have been for other people. It’s something emotional, special and very important that I do. Communicating verbally and always when person to person makes me nervous and unable to express myself. I [...]
Archive for the ‘News’ Category
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Important Pieces
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Tempeh
Crazy fermented moldy soybeans. Ive been searching nutrition sites and blogs for fun food with loads of fiber and protein and I kept coming across tempeh. I’ve always been intimidated by the mushiness of tofu and using it in anything other than smoothies. Hmmm… a soy product with a firmer texture and awesome nutritional qualities? [...]
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A Long Weekend.
It doesn’t feel like I’ve had 5 days off. I know I haven’t been very good at using my time efficiently, but 5 days shouldn’t feel like 2. Geesh. They have been 5 fun days though. Fireworks were on Saturday. As usual we went to Tyson and Jessie’s for a party, and as usual it [...]
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Phantom Soreness
I woke up this morning quite sore in my legs and bum. The more I moved around the more I noticed it. I couldn’t remember what the heck could have done it . I ran yesterday, rather fast and a few speed intervals, but that wouldn’t have caused this amount of soreness. Then I opened [...]
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1 Year
This previous Friday marked one year of being married to this guy… The good, the not so good, and the everyday have been experienced together and I wouldn’t have had it any other way.
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Runnin’ Around
Speaking of racing, Seth, Daddoo and I ran the Happy Trails 5K last weekend. Nerves were in check, race was super fun… and got my celebratory ice cream afterwords. It was a good morning. (The only cameras we had were our phones.. and of course there had to be a pointing picture!) My main goal [...]